This project focused on me becoming certified as a coach for the Rock Steady Boxing organization which helps individuals diagnosed with Parkinson's Disease have exercises designed to help slow the disease's negative effects. I personally coach with the Southwest Parkinson's Fitness group here in Cedar City. I have already seen the amazing outcomes for those that I get to work with. I also can't wait to see the many ways it will help people on an individual, family, and community level by allowing them to have better quality lives and increased morale. I have also been able to achieve my hope to spread awareness and education of how this kind of exercise can help those with this disease through related events.